I have the tendency to be a workaholic .. wear myself off .. then with one day of total rest im able to fully recover from everything .. with all the headaches i think my mind will explode one day .. living a healthy lifestyle ? we all want that but not always that we are able to be discipline to work out every single day ..
Health has been ignored for awhile and i really feel the need to burn it off .. so tmrw i must and will jog !! :D and no one can stop me ! unless they closed the whole field then maybe i cant do anything about it